
The Avalon Cleanse: A Sensible
Way to Detox
Many of you have no doubt heard of the Master Cleanse, that
draconian detox diet wherein you consume nothing but a mixture
of lemon juice, water and maple syrup for ten days straight.
While this might work for some people, we find it to be brutal
(we didn't even last a day). Rachel Avalon takes a different
approach to detoxification with her Avalon Cleanse, which
allows the client to eat actual food, albeit food of a different
sort than he/she may be used to. Namely, the healthy sort.
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Rachel begins by meeting with the client in person for about
an hour to talk about their goals and to assess their past
and present lifestyle and eating habits. The Avalon Cleanse
consists of three phases; each one can be 5 to 10 days in
length depending on the client's needs. The first phase is
vegetarian, the second vegan, and the third is also vegan,
but consists of living (AKA raw) and blended foods (because
they're easier to digest). The result? Optimal health and
weight, glowing skin, improved muscle tone and increased energy.
We'll take it.
During our consultation, we were impressed by Rachel's approach,
which is confident and supremely well informed, and at the
same time remarkably open-minded and non-judgmental. She has
a clear dedication to both personal and environmental health,
and has a great deal of wisdom to impart about living a holistic
lifestyle. She's also warm and engaging, which makes meeting
with her a pleasure. She provided us with all of the information
and inspiration needed to embark on a successful cleansing
program. After the initial session, Rachel also conducts two
follow-ups by phone with the client, each about one hour long.
If you're feeling sluggish, out of shape or simply uninspired
physically, we highly recommend giving Rachel a call. You
have nothing to lose but unnecessary pounds and toxins.
The Avalon Cleanse
323.933.6422
Please call to schedule an appointment.
Special Offer:
Mention Chill Out LA and get a $50 discount on the Avalon
Cleanse program (regularly $275). This offer expires November
1, 2007.
Note: If you'd like to get to know Rachel beforehand, check
out her holistic living tips on YouTube here
and here.
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