Enjoy private yoga classes in your home.
Intro classes 50 percent off.
Refer a friend and get a free session. 310.709.6344 http://www.sariyoga.net/
Yoga Your Way with Sari Heifetz
There are few indulgences as rewarding and rejuvenating as a private yoga lesson at home. It saves you the aggravation of driving to the studio, parking, and then driving home (which, in some cases, can spoil the blissful state you achieved during class), and allows you to literally work out within your comfort zone. Instructor Sari Heifetz knows this, which is why she comes to you, offering private and semi-private yoga sessions to suit your schedule.
With over 12 years of experience, Sari takes a refreshingly practical approach to teaching yoga. Sure, sometimes we're in the mood for the "woo woo" spiritual vibe on offer at many LA studios, but we often prefer to focus on the straight-up physical benefits of the practice. Sari specializes in teaching beginners of all ages, although she can work with students of any level. She stresses the importance of reversing the effects of all the sitting that we do – in the car, at the desk, at the dinner table, in front of the TV – and explains what each pose does for each part of the body. Sari also provides breathing guidance throughout the session, and carefully breaks down some of the asana sequences that sometimes pass by in a blur of warrior poses and chaturangas when you're in a class full of yogis trying to out-downward-dog each other.
Perhaps most important, Sari is a delightful person who you'll be more than happy to welcome into your home for an hour or so. We chatted for a bit at the end of our session, enjoying the warm summer evening out on the patio before saying goodbye and going about our evening activities in a state of happy calm.
Review originally published 7/10/2008.
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